Eyes are without a doubt a person’s single biggest asset and to maintain eye health and to avoid degeneration it is recommended that everyone have annual eye exams in Somerville, MA and of course, pay particular attention when protecting the eyes from injury and damage from harmful UV rays from the sun. Using a lot of common sense is important for the maintenance of eye health, if you feel you are straining your eyes then stop what you are doing for a while or if you know you are about to enter the suns glare, then be prepared with sun glasses.
Over exposure to harsh light can be extremely damaging to the eyes and they must be protected from direct sunlight and exposure to welding flash. By wearing dark sunglasses not only will you protect the yes, but the area immediately surrounding them. Whenever you are outside in these types of conditions, your eyes should be protected against UVA and UVB.
Protection against harsh light is extremely important but by far not the only thing to be aware of. When you are working outdoors, perhaps working in the garden with the mower or other powered garden tool, wear goggles to provide protection against flying objects such as small pebbles and other garden debris. If you work in a factory, wear safety glasses at all times, even if your particular task does not appear to be hazardous. Accidents can and do happen in a factory; you are constantly exposed to the potential of a foreign object lodging in your eye.
Eye exams in Somerville, MA are recommended at least every two years, preferably annually. Vision itself can slowly degrade, at times it is not really noticeable, this is when it can be caught and corrected. It is not only vision that is checked during an eye exam, the health of the eye is equally as important. During the various tests that are run the optometrist will be looking for any evidence of cataracts, glaucoma or macular degeneration. When any of these conditions are caught in the early stages, treatment is readily available.
Over and above eye exams and protection, simply be kind to your eyes. Do not sit for hours in front of a computer monitor or sit too close to a TV screen. Give your eyes time to rest during the day and if they feel dry and irritated, put a few eye drops in them.
General eye health and vision checks are very important and it is recommended that eye exams in Somerville, MA be carried out annually. Click here to know more.
