Pretty much all of us have something or some things we wish we could change about our bodies. No matter how perfect we may appear to the world, something in us is just not satisfied with this feature on our face, or that area around our waist. Facial blemishes, acne, varicose or spider veins, all these things are a nuisance to us and keep us from feeling attractive.
Vein Center of New Mexico, who does Ultrasound Guided Foam Sclerotherapy in Albuquerque Metro, NM wants to tell you a few things about varicose veins. If you are reading this, you probably don’t need anyone to tell you about varicose veins, but these things can aid in treating them or slowing down the process of their development and also give you preventative insight. Follow these steps, and you might be able to escape varicose vein problems.
1. Regular exercise will do a lot in increasing your blood circulation, which will help to fight the onset or the compounding of varicose veins.
2. Try to avoid standing in one position for a lengthy period of time. If your job is such that it requires you to stand, then at least shift your position every so often to alleviate the venous pressure off your legs and feet, as this pressure will weaken the walls of the blood vessels.
3. Sit properly and don’t cross your legs as this activity restricts the blood flow in your veins.
4. Develop and maintain a healthy lifestyle. Get your weight to the right level for your height chart. It is recommended that you stop smoking as this decreases the chance of getting or worsening varicose veins.
5. Women should avoid high estrogen birth control pills as it has been shown that they increase the chance of varicose veins.
If you simply can’t avoid varicose or spider veins, Vein Center of New Mexico will use cutting-edge technology to perform Ultrasound Guided Foam Sclerotherapy in Albuquerque Metro, NM. Other options they offer are sclerotherapy, compression therapy, endovenous laser and chemical ablation and Ambulatory Phlebectomy in Albuquerque Metro, NM. With over 55 years of experience in the general and vascular surgical field, Vein Center of New Mexico is well-equipped to serve your needs.
