When someone suffers from varicose veins, it is likely they will want to take steps in minimizing discomfort felt. There are several different ways this can be accomplished. Going to a reputable supply store like McArdle Surgical in Pittsburgh PA can be helpful. Here are some tips that can be used to keep varicose vein discomfort at bay.
Rest The Body As Soon As Pain Is Felt
It is best to avoid standing or sitting in one location for too long if varicose veins in the legs is a problem. This can exacerbate symptoms, making pain and swelling occur. Instead, take breaks when needed to move the body around, helping to promote healthy circulation of the blood. Raising the legs up when sitting or lying down will also help to keep blood from pooling up in the legs, which can cause clotting and worsened symptoms.
Wear The Right Clothing To Keep Blood Moving
A medical supply store will be able to provide compression stockings to be worn to help with blood circulation. These give the legs support, helping to keep the circulatory system in the best condition for ample blood flow. The stockings can be worn during the day and removed at night. In addition, it is a good idea to avoid wearing constrictive pants or skirts. Loose clothing can be put on over the stockings for comfort.
Do Exercises And Keep The Weight Down
Those who are overweight may benefit from shedding a few pounds. This often helps in reducing the chance of getting additional varicose veins. Special exercises can also be done to encourage healthy blood flow. These can be obtained by seeing a physician to discuss options for reducing varicose veins from the legs. The application of warmth to the affected areas may also be helpful in keeping discomfort from occurring.
When there is a desire to try compression socks or stockings to reduce swelling, contacting a reputable medical equipment and accessory supplier is best. Call McArdle Surgical in Pittsburgh PA to find out more about the products they have available for sale. Click Here to find out more.
