If you are like many mommies, you have noticed that your body doesn’t look like it used to. While that can be a sign of being a good mother, many women get upset with their newer, flabbier bodies. The mommy makeover in Chicago can include various plastic surgeries to give you back your body, or make it a little better than it was before. You can still look great and be a good mother, so why not? However, there are some things you need to understand before jumping in and searching for surgeons.
Target Weight
It can be nice to think about sucking out all the fat (liposuction) without having to do anything, but most doctors agree that you should be at or near your target weight before considering any surgery. You will heal faster and will have fewer complications that way. If you just need to lose five or ten pounds, however, you may find that liposuction will reduce your body weight enough to be at your target weight.
Exercise
It seems strange to consider exercising when you are going to magically suck out the fat, but remember that these procedures aren’t without risks. Nothing is magical, and nothing comes without a price. You need to know that after the procedure, you can maintain the new look. Most doctors recommend about 15 minutes of cardio (walking, biking, and running) and 15 minutes of resistance or weight training every day. You can talk to your general doctor for more information on starting a workout routine.
Nutrition
Again, most moms think that if they could just get rid of that muffin top or lose a few inches on their thighs they’ll be able to keep it maintained. However, if you don’t already have a good nutrition plan in place, you will pack on the pounds again after the procedure. Unless you want six-pack abs, you don’t have to be completely perfect in your nutrition, but you should know how many calories you consume each day and keep it within normal ranges to maintain your new body.
Take Care
After the mommy makeover in Chicago, you’ll need some downtime. If you have young children, it may be better to wait until they’re older or make sure you have a reliable person to watch them after the surgery.
A mommy makeover in Chicago could be the answer to your prayers, but only if you can maintain the results. Visit Liposuction & Cosmetic Surgery Institute today to learn more about their procedures or to contact them.
