Dealing with arthritis of any sort can be a very painful and debilitating experience. However, having arthritis in your ankles or feet can make it almost impossible to get around without being in pain. While there are many treatments available to help ease your arthritis symptoms, here are some things you should consider.

Proper Support

When considering arthritis treatment in Bonita Springs, FL, you’d be amazed at home much a change in your footwear can significantly reduce your amount of discomfort. The best shoes would be ones that are wide enough that they don’t aggravate calluses or bunions, yet provide support for your arch and allow your joints to remain stabilized.

Warm Soak

Not only can a soak help to relax your mind, but it can also help relax your muscles as well. Giving your feet a little extra TLC can certainly help ease much of the discomfort that arthritis causes. You can try soaking your feet soak in a bath of Epsom salt or whatever other foot treatment you prefer.

Massages

Once you’re done with your soak, apply your favorite cream, or even your medication, by massaging it into your foot. If you do this yourself, be sure to massage your toes, as well as, the balls or your feet, working from top to bottom. Otherwise, it could be even better to have a professional massage your feet for you while you sit back and relax.

If you have tried all of the above to no avail, then you may need to schedule professional arthritis treatment in Bonita Springs, FL. A podiatrist can determine if you are in need of a more intense form of treatment or even surgery, for that matter.

For more information, visit Kelly Malinoski, DPM, FACFAS at https://www.podiatristofnaples.com/.

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